Tricks & Trades Guide to Healthy Eating
Poeling, Kayla
Many people do not know how to eat healthy or change their lifestyle. I am not here to provide you with a step by step cookbook but I am here to provide you with more options of snacks, lunches and dinners in case you feel like slipping off the boat. Instead of not knowing what to snack on or make for dinner, you have an unlimited amount of options in this book. Make sure you never fall of the rails because of cravings again!